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moroccan lamb stew with couscous

Moroccan Lamb Stew

  • Author: Sarah John
  • Prep Time: 10
  • Cook Time: 2 hours
  • Total Time: 2 hours 10 mintues
  • Yield: 4 servings 1x
  • Category: Stew
  • Method: Braise
  • Cuisine: Moroccan

Description

This hearty exotic stew is perfect for a cold winters night. It’s adapted from Epicurious.


Ingredients

Scale
  • 2 pounds lamb shoulder, cut into 1-inch cubes
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1/2 teaspoon cardamom
  • 1 teaspoon fennel seed
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 teaspoons salt
  • 1/2 teaspoons black pepper
  • 1 large yellow onion, diced
  • 1 tablespoon tomato paste
  • 1 tablespoon fresh ginger, minced
  • 2 garlic cloves, peeled and minced
  • zest of 1 lemon
  • 2 cups chicken stock
  • 1 cup dried apricots
  • 1 14  oz can cherry tomatoes
  • 1 15 oz can chickpeas
  • 2 cinnamon sticks
  • couscous, Greek yogurt, fresh chopped dill, and English cucumber for serving (optional) 

Instructions

  • Combined meat, cumin, coriander, cardamom, fennel seed, salt, cayenne pepper, and black pepper in a large mixing bowl. Toss until meat is evenly coated with the spices. Set aside for 10 minutes or more while you prepare the other ingredients.
  • Heat approx. 3 tablespoons of olive oil in large dutch oven. Brown meat in batches over medium heat adding more oil as needed. It should only take 1 to 2 minutes a side. When meat is brown on all sides, transfer to a clean bowl or plate.
  • When you are done browning the meat, add onion to the pot and cook in the drippings for 5 minutes. Add garlic, ginger, lemon zest, and tomato paste and cook 2 minutes more.
  • Add the chicken stock, apricots, cherry tomatoes, chickpeas, and cinnamon sticks. Bring to a boil and than reduce to simmer. Cover the pot and cook 1 hour and 30 minutes, stirring occasionally.
  • Remove lid, cook 20 minutes more.
  • Serve in large bowls with couscous and a bit of Greek yogurt. 

Keywords: Moroccan, lamb, stew, chickpeas, apricots